Trauma: Trauma refers to a deeply distressing or disturbing experience that can have long-lasting effects on a person's mental, emotional, and physical well-being. Traumatic experiences can vary and may include events such as accidents, natural disasters, violence, abuse, or other threatening situations. Trauma can lead to a range of emotional and psychological responses, including feelings of fear, helplessness, numbness, or intrusive memories. Treatment for trauma often involves therapy and support to help individuals process and cope with their experiences.

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